Get fit thanks to the StairMaster machines!

Stairmaster is the name of one of the most famous line of exercise machines like revolving stairs and stepping machines.
This company was founded in 1983 by Lanny Potts and Jim Walker. During the National Sporting Goods Association trade show they introduced their rotating staircase machine, called StairMaster 5000, that thanks to a urethane centrifugal brake is able to control the speed of the staircase at a constant speed. Since 1983 Stairmaster has introduced many different machine with a higher technology. For example Stairmaster introduced a heart rate monitor, the possibility to display workout information on a CRT, the  Running Simulator cartridge,...

One of the latest version of StairMaster 4000 PT was provided by two pedals with an independent motion  in order to simulate stair climbing. On this machine there was also an alternator in order to  provide electronic speed control ( against the mechanical speed control of the earlier machines)... we can definitely say that the StairMaster  machines defined the future of stair climbers and are today one of the most reliable and  popular company of the sector.

A StairMaster machine is able to offer you an excellent cardiovascular workout regardless of your fitness level. You would be also able to track calories, number of steps climbed, heart rate and monitor other long term markers of fitness.   StairMaster machine offers you the possibility to simulate an aerobic exercise on a stationary solution that can be performed with ease.

The benefits of using a StairMaster are:

1. LOSE WEIGHT because you can burn calories.
2. IMPROVE CARDIVASCULAR FITNESS by increasing your heart rate and reducing the risk of cardiovascular health problems.
3. TONE LOWER BODY
4. INCREASE BALANCE because you have to stay on moving platforms.
5. REHABILITATION because it has been used to improve the use of knees and hips after surgery or injury.

It is easy: jump on your StairMaster and begin stepping to burn calories!